You Don't Know Crazy Podcast

Synopsis:

From Broadway star to mental patient. Her struggle with mental illness is the underlying and recurring theme in her life until, the day, she walked away from the mental health system and became her own doctor and healer. Wambui shares how mental illness stole her life and how she took it back and re-invented herself.

The author was born and raised in the segregated south during the 1950s and 1960s and has sprinkled the narrative with significant national historical events, and how they personally effected her life. She also invites us in for a behind the scenes look at her years as an actress on Broadway and in national touring shows.

* * * Note: Audio installments are added by the author as time permits. However, at least one new chapter will be added each week.


Table of Contents

Prologue
Introduction

PART ONE - My Story
Down Home
God and Me
Segregation
Daddy
Summer Time
We Shall Overcome
Me, Nervous?
A Star Is Born
One Hundred Dollars Please
Tips Are a Good Thing
Groovin’
Girl, You Better Straighten Yo’ Hair
New York City Girl
He Wasn’t A Stranger
Winter Angel
I’m Feeling Nothing
Hollywood
Sister Fun
Day By Day
Hello Old Friend
Love In the Air
Queen Of The Road
Italian Love
Baby Love
Good News / Bad News
I Shop, Therefore I Am
Dark and Then Dawn
I Lost That Lovin’ Feelin’
They Are Trying To Get Me
They Wanted My Bed
Number 23
Bags Of Money
Right Back Where I Started
I Killed A Boy
Census Bureau Blues
The Joint Is Jumpin’
Crowns War and Art
It’s Called Bipolar Disorder
As-Salaam Alaikum
Black until Further Notice
Worse Day Ever
Ain’t No Sunshine
A Tape A Day
Suicide on Hold
New Wavelength
Willing To Take That Chance
On My Own
Say My Name
Stepping Out On Faith
On With the Show
Friends and Strangers
I Forgot About My Power
New York State of Mind
Through the Fire
My Livelihood?
Run and Tell Somebody
The Award
We Will Not Fail
Are We On Candid Camera?
Synchronicity
Wet and Wavy
Thank You

Epilogue

PART TWO - Lessons I Learned Along the Way
It’s an Ongoing Process
Know Your Value
Establish a Spiritual Relationship
Turn the TV Off
Forgive
Eat Life-Giving Foods
Stop Trying To Please Everybody
Laugh
Meditate
Investigate Energy Healing
Explore Pure Essential Oils and Aromatherapy
Work For Yourself
Build a Friendly Relationship with Money
Drink Pure Water
Move Your Body
Say Thank You
What Now?

More About the book
"You Don't Know Crazy -
My Life Before, During, After, Above and Beyond Mental Illness"


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