" . . . act the part of the wise man, and go each day into the silence, there commune with the Infinite, there dwell for a season with the Infinite Spirit of all life, of all power; for you can get true power in no other way."~ Ralph Waldo Trine
Whenever you're ready, just sit back and relax while
I guide you through a short meditation.
PEACE- Wambui
Release Meditation - MP3 Downoad
Meditation is the act of focusing our thoughts away from the physical world. Meditation is the calming of our body and our mind in order to connect more deeply with our God source - our wisdom, our intuition and our power. Meditation refreshes the spirit, mind and body. Meditation is Free.
Sometimes we just need to sit down and shut up!
Today, many researchers and medical authorities also believe that meditation can help: