Miss Inspiration's Meditation Room

Welcome to the Meditation Room

" . . . act the part of the wise man, and go each day into the silence, there commune with the Infinite, there dwell for a season with the Infinite Spirit of all life, of all power; for you can get true power in no other way."~ Ralph Waldo Trine

Whenever you're ready, just sit back and relax while
I guide you through a short meditation. 
PEACE- Wambui

Release Meditation - MP3 Downoad

Meditation is the act of focusing our thoughts away from the physical world. Meditation is the calming of our body and our mind in order to connect more deeply with our God source - our wisdom, our intuition and our power. Meditation refreshes the spirit, mind and body. Meditation is Free.

[More about Meditation Here]

Sometimes we just need to sit down and shut up!

Today, many researchers and medical authorities also believe that meditation can help:

  • Relieve fatigue and sleep disorders
  • Increase one’s IQ
  • Relieve anxiety
  • Decrease depression
  • Decrease irritability and moodiness
  • Improve learning ability and memory
  • Increase happiness