Benefits Of Crafting 

Wambui Bahati Talks about the benefits of Crafting

Crafting is a wonderful hobby that can bring a lot of joy and satisfaction to people of all ages. It is a great way to pass the time and has many physical, mental, and emotional benefits. Here are some of the fantastic benefits of crafting:

  1. Improved motor skills and hand-eye coordination: Crafting activities, such as knitting and sewing, require a lot of dexterity and focus. Doing these activities regularly can help you develop and improve your motor skills and hand-eye coordination.
  2. Improved mental health: Crafting can be a great way to destress and relax, and it can also help improve your mental well-being. Studies have found that crafting can reduce anxiety, depression, and stress levels.
  3. Improved creativity: Crafting encourages creativity and problem-solving, allowing you to express yourself in unique and exciting ways. It also gives you an opportunity to try something new and challenge yourself.
  4. Social connection: Crafting can be a great way to connect with other people. There are a lot of crafting communities and groups out there, and attending events or classes can be a terrific way to meet new people and have a good time.

Overall, crafting is a great activity that can bring a lot of joy and satisfaction to people of all ages. Whether you're a new crafter or an expert, there are plenty of benefits to be gained from crafting. So why not try it and see what it can do for you?

link to loom knit DVD